Support and Frequently Asked Questions

Who is the Drop Sugar Habit program for?

The program is suitable for anyone who wants to balance blood sugar and reduce sugar cravings, regardless of age or life situation.

Is the program based on scientific research and evidence?

Yes. The program was developed by healthcare professionals and is based on research on blood sugar fluctuations, nutrition, and behavior change.

Is the diet strict or restrictive?

No. Drop Sugar Habit does not provide a diet. Instead, it offers balanced, structured guidance where nutrition is just one part of the program. Dietary advice is easy to apply and designed to reduce sugar cravings gently but effectively.

How much time does the program require?

Daily, the program takes about 15 minutes for tracking your situation, reading content, and completing the daily task. It is designed to fit even a busy schedule. If you miss a day or are unwell, the Pro version keeps all content available so you can always return to previous days.

Does the program work on a phone?

Yes. The app and comprehensive online courses are designed specifically for mobile use. You can access the program anywhere, and all content is conveniently with you.

Can I lose weight with this program?

Weight loss is a common result of stable blood sugar and breaking free from sugar cravings. When blood sugar balances out, cravings decrease and eating habits normalize, making weight management easier without extreme dieting.

What does the program cost? Is there a commitment?

Prices are clearly displayed in the app before purchase, including any current offers. You can choose from several subscription options and are only committed to the period you select.

Can I get support if I have questions?

Yes. Customer support is available. You can contact us via email through this website or, as a Pro user, directly through the app.